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That "Tight" Muscle Might Be Doing Its Job
Chronic tightness in a hypermobile patient often is not a flexibility problem. Learn why muscle guarding shows up as tightness and why stretching it can backfire.

Dr. Kinsey Winter, PT, DPT
18 hours ago3 min read
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Physical Therapy for Ehlers-Danlos Syndrome: A Clinician's Guide
A practical orientation to treating hEDS and HSD patients in an orthopedic PT caseload: recognition, evaluation, treatment principles, comorbidities, and referral thresholds.

Dr. Kinsey Winter, PT, DPT
Aug 186 min read
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