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Foot, Ankle & Achilles Pain Physical Therapy

Foot and ankle pain can impact everything—from walking and exercise to dance and daily activity. Whether symptoms came on gradually or after an injury, physical therapy can help restore strength, control, and confidence.

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At Flourish Physical Therapy, treatment focuses on building capacity and addressing the underlying contributors to pain.

Who this is for

  • Achilles pain or tendinopathy

  • Ankle instability or recurrent sprains

  • Foot pain during activity or exercise

  • Pain with jumping, running, or dancing

Treatment approach

Care may include:

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  • Progressive strengthening for the foot and ankle

  • Balance and control training

  • Load management for tendons

  • Movement retraining

  • Manual therapy or dry needling as appropriate

 

The goal is long-term function—not just symptom management.

What to expect

  • One-on-one 50–55 minute sessions

  • Individualized progression based on tolerance

  • Clear guidance for return to activity

  • Friday appointment availability

Foot and ankle pain doesn’t have to limit your movement.

Learn more or book an appointment today

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