
Flourish Physical Therapy

Dance Physical Therapy
Dancers place unique demands on their bodies. Whether you’re training, performing, or returning after injury, physical therapy should support both injury recovery and technical demands.
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Flourish Physical Therapy provides dance-focused care that respects artistry while building the strength, control, and resilience dancers need to perform confidently.

Dealing with pain that keeps coming back?
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Who this is for
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Ballet, contemporary, jazz, and commercial dancers
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Pre-professional and recreational dancers
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Adult dancers returning after injury
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Dancers managing pain during the season
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Dancers looking to improve skills and technique
Common concerns addressed
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Low back pain
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Hip pain or limited extension
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Ankle, foot, and Achilles issues
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Turnout-related discomfort
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Balance and control challenges
Treatment approach
Dance PT may include:
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Strength training to support technique
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Movement analysis specific to dance demands
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Injury prevention strategies
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Gradual return-to-dance planning
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Education for dancers and parents when appropriate
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Private 50–55 minute sessions
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Care tailored to your dance style and goals
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Coordination with studios when appropriate
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Friday availability for sessions

Support your dancing with physical therapy designed for movement artists.